Now YOU can gain from the knowledge and experience

of 4-time World Champion freediver, Stig Aavall Severinsen

– the first man in the world to hold his breath for over 20 minuttes.

He DID IT, now you can gain from his experience.

•  More energy in your daily life

•  Calm your body and mind and avoid stress

•  Perform better at work

•  Enhance your creativity and focus

•  Improve your athletic performance

His bestselling book “Breatheology – the art of conscious breathing” provides you with the recipe to enhance your brain activity, live longer with a larger lung capacity, stabilize your heart rhythm and blood pressure and become a more healthier and happier you.

To prove the remarkable body and mind control you can achieve by Stig’s techniques, he challenged science and swam 236 feet (76 meters) under ice wearing only swimming trunks and goggles in March 2010 and emerged with a smile on his face.

“It's exciting to see nature from a different angle. It's a little adventure”, Stig Aavall Severinsen said about the reason for the record attempt.

The swim under the ice did not take long, and Stig Aavall Severinsen even had the energy to lie at the ice edge like a tourist at a hotel pool and enjoy the audience's applauses.

“I wondered whether I should turn around and swim back again”, he laughs, while the cooled body changed color to red.

"Breatheology offers the most concise and comprehensive descriptions of breath control and breath holding exercises ever published… a must-read for anyone with a curiosity for the little-known techniques of human performance enhancement, or anyone who simply wishes to improve their own health and personal well-being."

Pierce Hoover, Co-founder of Sport Diver magazine

Buy the ebook now for only $ 39 and get started on some calming and energizing breathing exercises.

This is an electronic dokument (pdf) that will be availlable for download as soon as your payment is excepted.

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