"Breatheology offers the most concise and comprehensive descriptions of breath control and breath holding exercises ever published…a must-read for anyone with a curiosity for the little-known techniques of human performance enhancement, or anyone who simply wishes to improve their own health and personal well-being."
Pierce Hoover, Co-founder of Sport Diver magazine

Want to learn more about effecient breathing techniques, freediving, yoga or just boost your daily energy-level?

The book “breatheology – the art of conscious breathing” is written for all breathing beeings interested in raising energy-levels and attaining a positive attitude in life.

It offers a simple and straightforward method to improve your quality of life by training specific key factors.

These include enhanced brain activity, bigger lung capacity, heart rhythm and blood pressure stabilization. All factors which have a strong direct effect on your daily health and longevity.

Get updated on the newest training techniques from sports and modern science and travel back to ancient India to enjoy their holistic philosophy of life.

Whether you wish to perform better in sports, corporate life, recover from illness or improve your stress tolerance in a hectic everyday life – the concept of breathology will guide you in the right direction.
 

"Since childhood I have been suffering from astma with a lot of medicine and attacks included. During the last year I have attended the Breatheology workshops 4 times and I have not taken my medicin since. It's amazing what a strong breath can do."
Jorn Nortoft, yogateacher/owner of Copenhagen Yoga Studio

Please notice this is an ebook version (electronic document - pdf)

$39.00