Yoga & Meditation

Dani Mae's Story

One of the core elements in Breatheology is the ancient yoga knowledge on breathing & the higher levels of breath-holding (kumbhaka) and the body and mind connection.

So naturally we are often asked: "How does the Breatheology Method help yoga practitioners?"

Listen to Breatheology Instructor & Yoga Therapist Dani Mae's story on how her discovery of breathing lead her to Breatheology.

Courses

BREATHEOLOGY YOGA ESSENTIAL™

Course to reach deeper level of relaxation, diaphragmatic control and breath and breath holding.

$147

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Do you wish you had Stig in your pocket, ready to pop-out when you need to calm down? Relax on demand with this Guided Meditation narrated by Stig Severinsen himself.