Yoga & Meditation
Dani Mae's Story
One of the core elements in Breatheology is the ancient yoga knowledge on breathing & the higher levels of breath-holding (kumbhaka) and the body and mind connection.
So naturally we are often asked: "How does the Breatheology Method help yoga practitioners?"
Listen to Breatheology Instructor & Yoga Therapist Dani Mae's story on how her discovery of breathing lead her to Breatheology.