Superhuman Lungs™


Welcome to the “Superhuman Lungs” training.

A short and effective 4 & 7-minute training program that will increase your diaphragmatic flexibility and “powerhouse” explosiveness like no other.

This special program is showing – for the first time – some of the exercises Stig Severinsen has used while training for his 22 minutes Guinness World Record breath hold underwater.

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