Breathe Better, Feel Better, Perform Better – Breath is the key that opens the door to freedom and awareness.a
Sean has recently opened BreathFLo, a studio in Vero Beach, Florida where he teaches group classes, provides 1:1 coaching and also provides Pulsed Electro Magnetic Frequency (PEMF) Therapy and nutritional guidance.
A master yoga instructor with over 20 years of experience as a teacher, studio owner and teacher mentor. He focuses on combining ancient wisdom and modern science to guide students on a journey to a more balanced emotional state, better health and higher levels of personal performance.
After spending his younger years as a highly competitive soccer player, as well as being a competitive cyclist, Sean’s life changed when he experienced a traumatic cycling accident in which he fractured several vertebrae, ribs, scapula and experienced massive soft tissue damage.
Sean’s faith and passion for personal healing and teaching was born from his experience that drove him to find his first yoga class and after a deep dedication to his practice and education was able to overcome his injuries and the depression that came with them.