The Airofit Breathing Trainer will allow you to train your respiratory muscles through resistance training – just like improving any other muscle group, making your breathing muscles stronger, faster and more efficient.
Airofit combines a lightweight breathing trainer with an intelligent app that acts as a virtual breathing coach. Through various breathing programs and tests you can improve your breathing and track your progress through the live data and feedback.
Airofit is easy to use and offers different levels of resistance to match your physical capabilities. You can train before or after a workout, in your own home or in the office – training with Airofit is convenient and a seamless addition to your daily routine.
Are you hitting a wall in your physical fitness training, despite following a strict daily regimen and sticking to your nutrition plan?
The Breathing WoD (Workout of the Day) is a powerful online training program, designed to improve athletic performance and endurance through 12 exercises that focus on the 10 physical skills.
Learn to coordinate your breathing with your movements to improve core stability and oxygen supply to your body. You’ll quickly notice that you can do more repetitions and recover faster. Your muscles will grow and become even stronger while your mindset becomes solid as a rock.
Once you have mastered the fundamentals, you can apply these breathing techniques to other exercises for more variety and specialized training.
Do you often wonder how elite athletes can push out a burst of superhuman strength or speed in a matter of seconds?
The answer is found in the lungs and I have designed a special program that lets you tap into the realm of superhumans. It is called Superhuman Lungs.
This online training program increases your diaphragmatic flexibility – allowing you to breathe in deeper than before to fuel powerhouse explosiveness like no other. And with a maximum duration of 7 minutes this special training can easily be added to your existing training regimen.
Bonus – Lecture on Breath Control
Presented by Stig Severinsen
Workshop on breath control during training – Exercises demonstrated and explained.
Want to become a better sport coach? Then this will make you better.
Straight away I was in awe of what he was talking about, so simple yet so powerful… everybody had a lightbulb moment… it´s not just breathing – there´s so much more to it.
I got some tools I could train better with. I just kept feeling I was giving myself more and more power. Today I went faster and at higher speed on the rower than ever.
The techniques Stig shares in his workshop are easy to learn and apply. You feel the difference in your body within 5 minutes.
The breathing training has helped me focus, deal better with stressful situations plus given me a ability to work hard many hours in a row.