Breatheology Expand

In-depth learning on Breatheology techniques and personal guidance to healthier breathing and life – an opportunity for personal development.

Date: May 4th to 5th, 2019

Venue: 
CPH Yoga

$250

SOLD OUT

Description

Expand your breatheology knowledge – at Copenhagen Yoga Studio

In-depth learning on Breatheology techniques and personal guidance to healthier breathing and life – an opportunity for personal development.

Stig Aavall Severinsen will be holding the course “Breatheology Expand” in Copenhagen.

Here it will be possible to learn new and efficient methods to increase your vital capacity, strengthen your body and increase your mental capacity. Simple and more advanced breathing and breath holding exercises are the means. Several of the techniques are presented in “Breatheology”, but Stig will also present techniques that are more advanced.

Join this LIVE workshop with Stig Severinsen in Denmark.

Instructor

Stig Severinsen
Founder of Breatheology

Master Instructor

What you get

  • Introduction to the Breatheology Method
  • Breathing – energy and relaxation on demand
  • Breath holding – mental toughness

Program

The program can be changed to follow the flow.

Sunday May 5 2019

TimeDescription
9.00 - 12.00Teori and Breathing exercises
12.00 - 13.00Lunch
13.00 - 17.00Meditation / Dry land breath holding

Location

Event Details

Start date: May 04, 2019

End date: May 05, 2019

Start time: 09:00 a.m.

End time: 15:00 p.m.