The Resilience Project
Transform stress into joy – transform your life.
In this course presented by Breatheology Master Instructor Christopher Gladwell teaches you the tools to:
- Understand the biology of stress
- Determine the psychological aspects of stress
- How to separate stress
- Transform stress from a negative to a positive force
Learn how stress becomes a habit and how to break yourself from the habit.
Rewrite your personal response to stress into a personal success story