Yoga for Freediving (Dryland Training for Improved Performance) | Vero Beach, FL, United States

Improve your freediving and get in shape with a day of extensive dry-land training – utilizing the best yoga, static apnea and pranayma practices.

This event is hosted by Sean Coakley, Global Breatheology Master Instructor and Owner of BreathFlō, and Live Free Diving. Through his experience with Yoga, Freediving and Breatheology has created multiple training routines customized for freediving.

$97.00

Yoga for Freediving (Dryland Training for Improved Performance) | Vero Beach, FL, United States

$97.00

Description

Get prepared to spend your next summer freediving!

Learn the same apnea training, pranayama and yoga exercises that are used by the champions.
Make the best of this winter by training hard to break new personal freediving barriers.

Here’s what you will learn:

  • How Stig Severinsen trained to maximize his breath holds through “Mindfulness by Measure” and set world records
  • What the greatest freedivers of all time, such as Stig Severinsen, Umberto Pellizari, William Trubridge and Jacques Mayol have in common
  • A physiological and anatomical explanation on how the BreathFLō Method improves your physical and mental condition in and out of the water (less stress, more focus, relief from pain and anxiety and more)
  • How to develop the mindset of a champion to improve all aspects of your life

Expect a full day of satisfying hard work, powerful new ideas and a BreathFlō t-shirt at the end.

Sign up EARLY! Each time you share/promote the event and have purchased a ticket, you enter into a drawing for a bonus prize – the Airofit Breath Trainer (value: $274) used by elite and Olympic athletes (min. 15 participants).

Event Details

Start date: January 18, 2020

End date: January 18, 2020

Start time: 09:30 a.m.

End time: 15:30 p.m.

Venue: BreathFlō Studio

Directions: 4895 Florida A1A, Vero Beach, FL 32963

Phone: 772 713-9642

Email: info@breathflo.co