Certification | Breatheology Instructor
Part of Breatheology® Elite Education
Get Superpowers.
Learn how breathwork can transform both your life and your patients’ lives.
Stig Severinsen is a 4x Freediving World Champion and multiple Guinness Record holder. He has been voted “The Ultimate Superhuman” by Discovery Channel, and in this course, he shares the methods behind his world-class control and how you can benefit. So, whether you’re a sports coach, physical trainer, yogi, a high-performing business leader or entrepreneur, this is as good as it gets.
Starting April 22nd
Unlock your superpowers with this 8-week
online training program - now open for applications
This program is for practitioners, doctors, therapists, acupuncturists, physiotherapists, and other health professionals who want to integrate breathwork into their practice and their own lives.
Learn to Master Your Body and Mind with 4x Freediving World Champion Stig Severinsen – An Extensive 40-hour Course + 8 Live Video Sessions
8-Week Intensive Online Training with Stig
Online & Live Video Calls | 10 modules | 168 videos & 8 Live Calls | Total runtime 40+ Hours | English
This is your opportunity to take yourself to the next level. In 2026, you can become a certified Breatheology Instructor and position yourself at the forefront of performance, health, and mental resilience training. You will gain a solid scientific foundation, practical tools, and a proven teaching framework, so you can confidently guide others while transforming your own physiology.
What makes Breatheology® different?
The method combines breathing and breath control, rooted in science, sport, and psychology, and translates ancient wisdom into practical exercises for modern life.
You will gain tools to:
Strengthen health
Optimize performance
Manage stress and anxiety
Use the right technique at the right time for the right purpose
The demand for structured, evidence-based breath training is growing rapidly across sport, business, wellness, and mental performance — and right now, you have a unique opportunity to learn from the world’s leading expert in the field.
Secure your spot — and earn a truly unique certification.
Your journey to the next level starts with one decision.
The program is offered only once a year.
Limited seats available.
Real stories, real results
Discover how Breatheology® has transformed participants’ lives. From increased focus and stress management to greater control over body and mind — hear more about their experiences and results.
+150 Certification Worldwide
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Participants from around the world
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100% Satisfaction
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+150 Certification Worldwide 〰️ Participants from around the world 〰️ 100% Satisfaction 〰️
Helle
“The certification has given me so many business opportunities. It has strengthened both my professional network and my monthly income.”
Lou
“It’s an investment financially, but the return and payback will cover it in no time.”
“This program will strengthen your career if you work therapeutically with people or, for example, are a yoga teacher looking to work more deeply with breathwork in practice.”
Meet Stig
I am Stig Severinsen – a four-time world champion in freediving and holder of multiple Guinness World Records, including the record for holding my breath for over 20 minutes underwater. I hold a PhD in medicine and a Master’s degree in biology, and I have dedicated my life to understanding how breathing shapes our body, mind, and performance.
Through Breatheology®, I share my methods and techniques, built on science, performance, and mental control. They have helped elite athletes, leaders, therapists, and everyday people increase their energy, reduce stress, and create a stronger connection between body and mind.
And now, I want to help you.
The Breatheology® Method
The field of breath training has a rich history and culture. Methods and techniques are diverse, spanning both art and science.
For many years, I have been immersed in this field, learning from some of the greatest masters as well as from my skilled and experienced colleagues.
Through this journey, I’ve come to understand that every technique and philosophy holds great value. But true transformation happens when you have access to multiple approaches—and can choose the right tool at the right time.
Breatheology® aims to educate our students and instructors to become confident in the techniques and tools we use—without bias or rigid thinking. Each person has their own reason for working with the breath, and our goal is to teach the importance of awareness and flexibility in achieving those goals.
With the development of the Breatheology Method, I have created a transformative framework that makes it possible to share this extensive knowledge and intuitive understanding in a way that can benefit everyone.
We work with the full spectrum of breathing — including what most people overlook: breath retention.
Controlled and calm breath holds are a central part of our method. It’s an area few instructors truly master, as it requires both practical experience and deep professional understanding.
That’s why we go significantly deeper than traditional breathwork approaches.
At Breatheology, we work with the full spectrum: breathing — and not breathing.
This provides a true 360-degree understanding of the breath.
At the same time, approach and execution are crucial.
When working with the nervous system — especially in relation to stress and trauma — precision and responsibility are essential.
That’s why all training is conducted safely and in a controlled environment on land. Breath holding should never be practiced alone in water.
This is not a “one size fits all” approach.
It is a well-developed method, based on experience from elite soldiers, pilots, and top-level athletes.
Safe, structured, and evidence-based training in breath holding and CO2 tolerance — ready to be applied in practice.
What makes Breatheology® different?
FAQ
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The program is designed for anyone who wants to work seriously with health and performance through breathing.
This includes athletes and artists, business leaders, competitive athletes, yoga teachers, practitioners, doctors, therapists, acupuncturists, physiotherapists, and other health professionals, as well as divers and water enthusiasts — but also anyone who is curious and eager to learn new skills.
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The program starts on April 22 with the first live session.
For participants in the United States, this corresponds to:
2:00 PM (Eastern Time)
1:00 PM (Central Time)
12:00 PM (Mountain Time)
11:00 AM (Pacific Time)
You will receive your access link after purchase.
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The 8 live sessions will be held every Wednesday from April 22 to June 24, 2026.
For participants in the United States, the sessions take place at:
2:00 PM (Eastern Time)
1:00 PM (Central Time)
12:00 PM (Mountain Time)
11:00 AM (Pacific Time)
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If you can’t attend a live session, don’t worry — all sessions are recorded and made available to you the following day, so you can watch them whenever it suits you.
If you already know you won’t be able to attend, you can submit your questions in advance and watch the answers in the recording later.
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You get full access to the course content and recordings with no expiration.
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The training consists of a combination of online course content (video and text), weekly expert calls, study groups, and assignments.
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After completing the program, you will gain a holistic understanding of breathing and breathwork, enabling you to work purposefully with health, performance, and stress — both for yourself and your clients.
Health
Increase oxygen efficiency to improve overall body function
Sleep deeper and wake up more refreshed
Strengthen your immune system naturally
Reduce stress levels and support healthy blood pressure
Performance
Strengthen your breathing muscles and improve endurance
Build mental resilience under pressure
Increase energy levels naturally without stimulants
Recover faster so you can train and perform better
Stress & resilience
Reduce anxiety and find calm within minutes
Increase your tolerance to discomfort and stress
Create better emotional balance
Strengthen the connection between body and mind
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Click the “Get acces now and save 500$ 🎁” button to secure your spot. After signing up, you will receive all the necessary information about the course content, start date, and access to the materials.
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Yes, you have the option to pay in three installments.
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Yes, you can ask Stig questions about both breathwork and the course during the weekly live sessions.
Get Certified
The Program Starts April 22, 2026
The program is offered only once a year.
Limited seats available.