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The Breathing Discovery Series

Explore your own true breathing (and breath holding!) potential.

Follow the simple exercises and feel the immediate shift in your mind and effect on your body and soul.

It covers three lessons about benefits of conscious breathing, and how it will benefit your health and relax your mind.

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Courses

BREATHEOLOGY FUNDAMENTALS™

The complete course where you will learn methods to conscious breathing and go in depth with the Breatheology Method.

For improved relaxation, peak performance, rehabilitation. 

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Bestselling EBOOK

Breatheology

– The Art Of Conscious Breathing

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Meditation

Breathing Meditation Audio

12 Minutes Breathing Meditation

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ArticlesMore articles

Master Your Nervous System

A Twin-Forked System The part of the nervous system that cannot be controlled by our [...]

Asthma – Breathe To Cure!

Asthma – a new “pandemic”? There has been a drastic increase in the number of [...]

Blood – Natural Doping!

The main role of blood When you breathe and air enters your lungs, oxygen is [...]

Nitrogen Oxide – A Pleasant Poison!

The unknown “miracle” gas! Breathe through your nose! This applies to everybody, everywhere and at [...]

Vibration Therapy

Good Vibrations… More and more research is focusing on examining the many com­plex mechanisms that [...]

Your incredible nose

Use your nose! When air enters your nose, the many small hairs in your nose [...]

Yoga – Universal Health

Yoga – an ancient remedy? The great idea of yoga is that everything is connected [...]

Ashtanga Yoga

The origin of yoga Ashtanga is the basis of yoga. The word originates from Sanskrit and means [...]

Hatha Yoga

A modern yoga! If only the physical aspects of hatha yoga are used, it is [...]

Body Locks of Yoga

The Body Locks Various larger body locks (bandhas), which are muscle contractions in different areas [...]

The Sign of OM
Mantra – Vibrations of Life

What is a Mantra? A mantra is composed of sounds, words or short phrases, which [...]

Pranayama – Power of the Universe

What is Pranayama? Pranayama is a traditional aspect of yoga and is composed of two Sanskrit words: [...]