Languages: English, German, Portuguese, Chinese, French, Spanish, Arabic, Italian, Russian, Danish
Begin or expand your breath work journey by choosing the course that is right for you.
Strengthen your breath, body and mind with the free online Breath Training course and the free eBook
Start learning the Breatheology Method at home through a series of easy instructional videos.
The Breatheology Course for improved relaxation, performance, endurance and mental strength.
Become a certified Instructor and adapt the Breatheology Method to your line of work.
Works on every dimension of the human body by uniting:
By combining these tools in the right way the Breatheology Method helps our students become conscious of their breathing to relax on demand and perform at the highest level.
Optimize Performance – Improve Resilience – Sleep Better – Reduce Stress & Recovery – Enhance Will Power, Focus & Concentration – Transform Depression – Eliminate Anxiety – Faster Rehabilitation
… more benefits on breathing
“I just want to say thank you for assisting in my breathing and breath holds.
Thank you Stig.”
“The knowledge and expertise around the art of conscious breathing that Stig provides with Breatheology is the foundation to creating that balance within oneself.”
Breatheology Instructor™
Breatheology Instructor™
Begin or expand your breath work journey by choosing the course that is right for you.
Strengthen your breath, body and mind with the free online Breath Training course and the free eBook
Start learning the Breatheology Method at home through a series of easy instructional videos.
The Breatheology Course for improved relaxation, performance, endurance and mental strength.
Become a certified Instructor and adapt the Breatheology Method to your line of work.
