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Here's How To Optimize Your Breathing And Feel Great
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You Can Learn To Double Your Breath Hold By These Seven Simple Techniques...
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If You Are Struggling With PTSD This New Course IS For You...
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Never Dive Alone! How To Dive Longer And Safer...
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Get Your Free Breathing Meditation Lesson From The Champ!
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Breatheology is a global platform where you can learn how to optimize your breathing for better health and performance. Breathing exercises and breath holding (apnea) are excellent tools to reduce stress, increase daily energy levels and boost natural health. Breatheology is founded by Stig Severinsen, PhD in Medicine and 4X Freediving World Champion and yields a 360 degree view on the entire breathing process. He is coaching Olympian athletes, busy CEO's and working with new frameworks for rehabilitation - amongst others advising WHO (World Health Organization). Latest TV-adventures include Superhuman Showdown on Discovery Channel where he was announced "The Ultimate Superhuman" after setting a new official Guinness World Record for the longest breath hold on the Planet with 22 minutes under water on a single breath. Currently his new documentary series "The Man Who Doesn't Breathe" originally produced for Discovery Channel is airing around the world. Stig Severinsen has also been featured on History Channel, 60 Minutes and National Geographic. Breatheology is based on Stig Severinsen's training techniques and will show you how to increase your breathing capacity and improve your daily breathing routines and heighten your energy levels. Please consult a health professional before doing any of the exercises including lung volume expansion, relaxation and visualization - especially if you suffer from COPD, PTSD, ADHD, Asthma, Allergies or other chronic or non-chronic diseases. All training at your own risk!
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