Free

Breath Training in the Corona Crisis

Breatheology is now donating the course and the bestselling eBook

  • Online Breath Training Course
  • "Breatheology - The art of Conscious Breathing"

Start strengthening your respiratory muscles and build up your immune system.

Download International Edition

Gratis

Åndedrætstræning til hele Danmark

Breatheology donerer i samarbejde med Gyldendal og Airofit

  • Kurset "Åndedrætstræning i Coronakrisen"
  • Den danske udgave af Breatheology bogen “Træk Vejret – mere energi – mindre stress”
  • 5000 lungetræningsenheder til risikogruppen
 
Hent dansk udgave og læs mere

Optimize Performance

Reach your athletic and personal goals with a proven combination of visualization, meditation and targeted breath training.

Strengthen Health

Build-up your immune system, raise your daily energy, learn to “relax on demand” and recover from illness faster.

Improve Stress Resilience

Alleviate stress and its impact on your daily life with revitalizing breathing and visualization techniques for improved mental toughness.

The Breatheology Method

Works on every dimension of the human body by uniting: 

  • Powerful breathing & lung training techniques 
  • Scientific knowledge on human physiology & neurology
  • Proven visualization and meditation techniques

By combining these tools in the right way the Breatheology Method helps our students become conscious of their breathing to relax on demand and perform at the highest level.

Benefits

Optimize Performance – Improve Resilience – Sleep Better – Reduce Stress & Recovery – Enhance Will Power, Focus & Concentration – Transform Depression – Eliminate Anxiety – Faster Rehabilitation

Learn more about the method
Learn more about the method

Start your training today

Begin or expand your breath work journey by choosing the course that is right for you.

Free eBook & Breath Training

Strengthen your breath, body and mind with the free online Breath Training course and the free eBook

Breatheology Fundamentals™

Start learning the Breatheology Method at home through a series of easy instructional videos.

Breatheology Advanced™

The Breatheology Course for deeper relaxation, improved performance, endurance and mental strength.

Breatheology Instructor™

Become a certified Instructor and adapt the Breatheology Method to your line of work and expertise.