The Study, Learning & Understanding of Breathing

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Timeless Wisdom
Modern Science
Peak Performance

Breatheology is based on philosophical principles,
and driven by practice and experience

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Breathing is what generates your energy – the process of life. So the better you breathe, the stronger and healthier you become. Unfortunately, many people develop bad breathing habits – or simply don’t know how to breathe properly because it was never taught to them!

Breatheology works on every dimension of the human breath by uniting: Ancient Wisdom, Modern Science & Peak Performance in sports .

If you search for simple ways to strengthen your health, rehabilitate, optimize your sports results or just improve your stress resilience in a hectic everyday life…then you might want to take a closer look at the concept of Breatheology.

Breathe & hold your breath.

Stig Severinsen
Creator Of The Breatheology Method