BREATH TRAINING IN CORONA CRISIS™
Simple exercises that help you build a stronger respiratory capacity, an increased immune response and mental calm. Easy exercises to be done anywhere by anyone.
The Breathing Discovery Series lets you explore your own true breathing (and breath holding!) potential. Follow the simple exercises and feel the immediate shift in your mind and effect on your body and soul.
FREEJoin the FREE Discovery Class
Do you wish you had Stig in your pocket, ready to pop-out when you need to calm down? Relax on demand with this Guided Meditation narrated by Stig Severinsen himself.