The Breathing Discovery Series lets you explore your own true breathing (and breath holding!) potential. Follow the simple exercises and feel the immediate shift in your mind and effect on your body and soul.
Breatheology Fundamentals is an online course where you will learn methods to conscious breathing, relaxation, peak performance, rehabilitation and much more, through a series of weekly themes.
Breatheology Experienced program gives you access to a library of SPECIALITY lessons for improving performance, endurance and mental strength in any sport, land or water or stressed situations.
ALL LEVELS Course
Join Stig Severinsen for a 7 day-long workshop. An event to add to your “bucket list”(…)
This program will let you adapt the Breatheology Method to your line of work and expertise.
Both the theory and practice of the Breatheology Method will be explored further
*You must have successfully completed the Breatheology Fundamentals Course and read the Breatheology book in order to qualify for the Instructor Program.
Learn to master all disciplines of the Breatheology Method and coach instructors world wide.
*You must have successfully completed the Instructor Certification Course and have merits in order to apply for the Master Instructor Program