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    Mental Awareness Day 2022

    Mental health is a topic that needs more attention. Not just from pharmaceutical companies, but...

    10
    Oct
    Mindfulness and pranayama techniques sharpen the mind

    Ancient wisdom prevails again. Researchers at the Trinity College in Dublin have – for the...

    09
    Sep
    Breath Holding and the Tokyo Olympics

    With five gold medals at the Tokyo 2020 Olympics, American swimmer Caeleb Dressel has been...

    26
    Aug
    Breathing and Emotions

    Over the past several decades mindfulness has been finding its place in the secular world. ...

    26
    Jul
    3 Relaxation and Breathing Techniques To Start The Day In Peace - Monday Blues
    3 Relaxation and Breathing Techniques To Start The Day

    ...

    21
    Jun
    Breathing for Athletes

    Performing at your best, achieving a State of Flow at the highest levels of competition,...

    14
    Jun
    Breathing and Inflammation
    Breathing and Inflammation

    When you look at many chronic diseases that afflict humans, you’ll find that inflammation is...

    07
    Jun
    Breathwork and Yoga

    Why is there so much focus on the breath in yoga? What is the link between yoga...

    17
    May
    Science uncovers the secret of shallow water blackouts - Feature Image - v2
    Science uncovers the secret of shallow water blackouts

    The risk of shallow water blackouts has been common knowledge for free divers and spear...

    30
    Apr
    Breathing rhythm influences memory and fear recognition

    In the Breatheology Method it is common knowledge that breathing is more than a way...

    16
    Sep
    https://42mxbd2jfm4t10sbys406hec-wpengine.netdna-ssl.com/wp-content/uploads/2020/02/BQ_MAILER.pdf.pdf
    What is your Breath Intelligence (BQ)?

    Breathing is our life force. We breathe between 20.000 and 30.000 times a day. Unfortunately,...

    24
    Feb
    Master Your Nervous System

    The part of the nervous system that cannot be controlled by our will is called...

    01
    Apr
    Asthma – Breathe To Cure!

    Asthma – a new “pandemic”? There has been a drastic increase in the number of...

    01
    Apr
    Blood – Natural Doping!

    The main role of blood When you breathe and air enters your lungs, oxygen is...

    01
    Apr
    Nitrogen Oxide – A Pleasant Poison!

    The unknown “miracle” gas! Breathe through your nose! This applies to everybody, everywhere and at...

    01
    Apr
    Vibration Therapy

    Good Vibrations… More and more research is focusing on examining the many com­plex mechanisms that...

    01
    Apr
    Your incredible nose

    Use your nose! When air enters your nose, the many small hairs in your nose...

    01
    Apr
    Yoga – Universal Health

    Yoga – an ancient remedy? The great idea of yoga is that everything is connected...

    01
    Apr
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