Mental Awareness Day
Mental health is a topic that needs more attention. Not just from pharmaceutical companies, but...
Oct
3 Month Yoga & Breathing Program Increases GABA Levels and Mood in Depressed Participants
Breathing, body and mind exercises have been increasingly recognized for its potential to support individuals...
Jun
Self-Regulation of Breathing as a Primary Treatment for Anxiety
In a world filled with stress and anxiety, the search for effective treatments has led...
Jun
Mindfulness and pranayama techniques sharpen the mind
Ancient wisdom prevails again. Researchers at the Trinity College in Dublin have – for the...
Sep
Breath Holding and the Tokyo Olympics
With five gold medals at the Tokyo 2020 Olympics, American swimmer Caeleb Dressel has been...
Aug
Breathing and Emotions
Over the past several decades mindfulness has been finding its place in the secular world. ...
Jul
Breathing for Athletes
Performing at your best, achieving a State of Flow at the highest levels of competition,...
Jun
Breathing rhythm influences memory and fear recognition
In the Breatheology Method it is common knowledge that breathing is more than a way...
Sep
Master Your Nervous System
The part of the nervous system that cannot be controlled by our will is called...
Apr
Asthma – Breathe To Cure!
Asthma – a new “pandemic”? There has been a drastic increase in the number of...
Apr
Vibration Therapy
Good Vibrations… More and more research is focusing on examining the many complex mechanisms that...
Apr
Your incredible nose
Use your nose! When air enters your nose, the many small hairs in your nose...
Apr
The Human Lungs
Breathing and flow in upper airways Let us take a closer look at the movement...
Mar
Literature
Litteratur om fridykning og dykning (Danish only) Hvis du vil vide mere om de mange...