8-Week Training | Breatheology Instructor
Part of Breatheology® Education
Get Superpowers.
Unlock Human
Potential.
Introducing:
Mike Holland, the Movement Guy
The more healthy, disciplined, and capable people we have in this world, the better this world becomes.
Mission: I will help 1,000,000 people take control of their health and live life on their own terms.
—Mike Holland
Mind. Body. Energy Movement
Mike & Stig training together in Miami Beach
Join the Breatheology Instructor Program. Train Directly with Stig & Mike
A powerful, science-backed experience that brought people together through practical tools to improve lung capacity, CO₂ tolerance, and nervous system control, with real-world applications for sleep, focus, and performance.
8-weeks of intensive online training, 8 weekly calls, and a great group of people that found their new calling.
Breathing x Movement
Learn to Master Your Body and Mind with 4x Freediving World Champion Stig Severinsen
Unlock your superhuman potential
This is your opportunity to step into mastery. In 2026, become a certified Breatheology Instructor and position yourself at the forefront of performance, health, and resilience training. Gain the scientific foundation, practical tools, and teaching framework to confidently guide others while transforming your own physiology.
What makes Breatheology different? It combines breathing and breath holding, is grounded in science, sports, and psychology, translates ancient knowledge into practical exercises for modern life, provides tools to strengthen health, optimize performance, and manage stress and anxiety, and teaches you to use the right tool at the right time for the right purpose.
The demand for structured, evidence-based breath training is accelerating across sports, business, wellness, and mental performance. Secure your place, and earn your certification. The next level of expertise begins with a single decision.
This once a year opportunity starts April 29th 2026
8-Week Intensive Online Training with Stig
Online & Live Video Calls | 10 modules | 168 videos & 8 Live Calls | Total runtime 40+ Hours | English