Interview | Michaël Bijker & Stig Severinsen
Get Superpowers.
Unlock Human
Potential.
A powerful, science-backed practice that provides the tools to improve lung capacity, CO₂ tolerance, and nervous system control, with real-world applications for sleep, focus, and performance.
The key to relaxation is in the exhalation. To control breathing is to calibrate your body and nervous system to wherever you need it to be. A perfect compliment to yoga, pranayama and meditation practices.
Catch Michaël Bijker & Stig Severinsen in an in-depth conversation how breathwork, meditation, relaxation and safe breath holding lead the path to performance and health, and how you can apply these same techniques.
“Breath holding is the new black” - Stig Severinsen
“Breath is life” - Michaël Bijker
Together - breating and breath holding are the yin & the yang - the perfect balance.
Interview | Michaël Bijker & Stig Severinsen
Total Length 1 hr 19 min | English
Learn to Master Your Body and Mind with 4x Freediving World Champion Stig Severinsen
Want to dive deeper into your full potential through breathwork?
This is your opportunity to step into mastery. In 2026, become a certified Breatheology Instructor and position yourself at the forefront of performance, health, and resilience training. Gain the scientific foundation, practical tools, and teaching framework to confidently guide others while transforming your own physiology.
What makes Breatheology different? It combines breathing and breath holding, is grounded in science, sports, and psychology, translates ancient knowledge into practical exercises for modern life, provides tools to strengthen health, optimize performance, and manage stress and anxiety, and teaches you to use the right tool at the right time for the right purpose.
The demand for structured, evidence-based breath training is accelerating across sports, business, wellness, and mental performance. Secure your place, and earn your certification. The next level of expertise begins with a single decision.
This once a year opportunity starts April 22nd 2026
