Free Breathwork Course | Introduction
Part of Breatheology® Collection
Breatheology®
Discovery
Explore your own true breathing potential. Follow the simple exercises and feel the immediate shift in your mind, body and soul. Great for beginners.
Related Course
Breaking The Limits. Masterclass
by Stig Severinsen
1-Year Access | 168 lessons
Online & Live Calls with Stig
3 day Free Course | Part of Breatheology® Collection
Online | 3 videos | Total runtime 1 Hour | English
Introduction to
Breatheology® Discovery
In Breatheology® Discovery, you will learn the about benefits of conscious breathing and how it will benefit your health and relax your mind.. The class is stretched over a few days, giving you time to train the exercises given in each video and feel a change.