8-Week Intensive Training with Stig
Online & Live Video Calls
Free Breathwork Course | Introduction
Part of Breatheology® Collection
Breatheology®
Discovery
Explore your own true breathing potential. Follow the simple exercises and feel the immediate shift in your mind, body and soul. Great for beginners.
Related Course
Breatheology®
Instructor Program
3 day Free Course | Part of Breatheology® Collection
Online | 3 videos | Total runtime 1 Hour | English
Introduction to
Breatheology® Discovery
In Breatheology® Discovery, you will learn the about benefits of conscious breathing and how it will benefit your health and relax your mind.. The class is stretched over a few days, giving you time to train the exercises given in each video and feel a change.