Breath Hold Tip #1

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In this video, I will share with you my first breath holding tip.


It is the same tip I have shared with olympic medallists, U.S. Navy SEALs, professional surfers and successful business owners.


Have you recorded (and shared) your very first breath hold time?


Follow my advice in this video and record the next time you do a breath hold in the morning. You’ll be amazed by the results!


Stig & Team Breatheology

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