The Ultimate Breathwork Bundle - US

Description

Since you have joined Breatheology recently I want you to test a new way to learn the Breatheology Method.

We created: The Ultimate Breatheology Bundle – with access to ALL the Courses and the ability to choose the program when you want – JUST like a NETFLIX for Breathing 🙂

To test it out we are making the price a no-brainer :

You get $600 courses for a yearly fee of ONLY $99 – and this is UNLIMITED access and the FULL programs and Student Community access plus Extra bonuses

Get in at this low introductory price.

The Ultimate BUNDLE™

Membership

The Ultimate Bundle gives you unlimited access the all the Breatheology Courses and to the student community

Courses

Breatheology FUNDAMENTALS
Breath Training in the Corona Crisis
Breatheology PTSD Liberation
Breatheology SUPERHUMAN LUNGS
Breathing ULTIMATE WATER SURVIVAL
Breathing WOD
Student Community Access
Monthly LIVE Calls

Bonus

BREATHEOLOGY: The Art Of Conscious Breathing™
BREATHING MEDITATION AUDIO™
Mini Course: Breathing Meditation – Controlling the “Monkey Mind”

Access

1 year

Language

English

Learning Points

Learn how to reduce stress with simple meditation exercises
Relaxtion techniques for the body and mind.
How workouts can become more effective (muscle building is dependent on the nervous system’s response)
To be more alert and focused during the day (better decision making and problem-solving)
Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive).
Your digestion will be better (yes, breathing is crucial for weight-loss)
You will sleep better

Course Overview

BREATHEOLOGY Courses™

Introduction

Introduction to the Course

Relaxation, concentration and imagery

Gravitational Force
Sound Picture
Blue-Red Body
Ecstatic Joy
Paradise

Normal Breathing

Feel Your Heart
Beautiful Self-Image
Neutral
Attention
Rhythm and Pulse
Your Natural Rhythm

Training yoga breathing for better health

Yoga Breathing
Yoga Breathing with Abdominal Tension
Training The Diaphragm

Seated Poses

Cross-Legged
Diamond Posture
Half Lotus Posture
Lotus Posture
Victorious Breath (Ujjayi)
Alternate Nostril Breathing (Nadi Shodan)
Brain Purification (Kabalabhati)
Bellows Breathing (Bhastrika)

Increased lung capacity & chest flexibility

Chest And Shoulder Stretch
Albatros
Sky Stretch
Rag Doll
Natural Chest Press (Tarzan)
Artificial Chest Press (Snake)

Body flexibility & strength

Cat Stretch
Wag Your Tail
Right Angle
Plough Pose
Child's Pose
Maximum Exhalation
The Three Locks (The Great Lock)

Soothing breathing

Healing Hands - Letting Go
Ocean Sound - Mind Healing
Hyperventilate & Charge
Hook Breathing - Super Oxygen Relaxation
Scream - Instant Relief From Stress &Tension
Double Exhalation - Evaporate Your Pain
Vitalizing Vibrations
Weightless Journey In Paradise

Your personal training program

Create Your Personal Training Program

Refining your personal training program

Refining your personal program

Pranayama - controlling your breath & energy

Using Pranayama to control your breath & energy

Hold Your Breath

Breath Holding Exercises

Breatheology Fundamentals Graduation

Speciality lesson

Better Breathing

7 Tips To Better Breathing - Useful tips to get the most out of your everyday breath. Powerful techniques to manage stressful situations and become more energetic.

Breath Holding

A champions guide to better breath holding
7 tips to longer and safer breath holds
Beginners guide to Snorkling
Beginners guide to Freedving

Meditation

Breathing Meditation

Inspiration

Inspiration vs. Motivation

Train where you want

The Elearning platform is optimized for mobile devices so you can train where you want and on your preferred device.

Guided learning

The course is structured around 12 lessons where Stig will guide through the exercises designed to increase your breathing capacity, get higher levels of energy, reduce stress and anxiety in your daily life.

You can go back and redo the exercises as many times as you like.

Each lesson has video instructions and worksheets help you measure your progress.

At the end of the course, you will get a printable Certificate of Completion.

Student community

You become a member of the private Breatheology Student Community where you can share your experiences, get answers to your questions and help others.

Monthly Live Session

To accelerate your progress there is are monthly group live session, where Stig Severinsen and our Instructor will answer your questions and share insights.

OUR PROMISE

I'm so convinced that you will love this program that I give you a 14-day money-back guarantee. So simply try this online course risk free for 14 days and if you do not feel completely satisfied, just let us know and we'll send you a prompt refund.