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    Health & Rehabilitation

    Courses to raise your daily energy, “relax on demand” and recover from illness faster through conscious breathing, visualization and relaxations exercises.

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    Yoga & Meditation

    Courses on how to improve yoga exercises and meditation through  deeper relaxation and breath holding techniques.

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    Peak Performance

    Courses on breathing and breath holding exercises to improve breathing muscle control and improve mental toughness.

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    About Breatheology

    Breathology helps you change your health, focus, and performance with the power of conscious breathing. Learn the Breatheology Method: a system of practice that merges breathwork techniques, stress release, meditation, and visualization for an improved mental clear-headedness and physical health.

    Head over to our Breathwork Courses to start learning optimized breathing today!

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    • Start Here
    • Courses
    • Book
    • Instructor
      • Become Instructor
      • Meet Your Instructor
    • Events
    • Blog
    • About
      • The Breatheology Tools
      • Meet Stig Severinsen
      • Coaching with Stig
      • Charities
    • MEMBER LOGIN