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Health & Rehabilitation

Courses to raise your daily energy, “relax on demand” and recover from illness faster through conscious breathing, visualization and relaxations exercises.

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Yoga & Meditation

Courses on how to improve yoga exercises and meditation through  deeper relaxation and breath holding techniques.

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Peak Performance

Courses on breathing and breath holding exercises to improve breathing muscle control and improve mental toughness.

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About Breatheology

Breathology helps you change your health, focus, and performance with the power of conscious breathing. Learn the Breatheology Method: a system of practice that merges breathwork techniques, stress release, meditation, and visualization for an improved mental clear-headedness and physical health.

Head over to our Breathwork Courses to start learning optimized breathing today!

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  • Start Here
  • Courses
  • Book
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    • Become Instructor
    • Meet Your Instructor
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  • About
    • The Breatheology Tools
    • Meet Stig Severinsen
    • Coaching with Stig
    • Charities
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