YOGA TEACHER – BREATH AND MEDITATION FOR ADULTS OF ALL AGES / BREATH AND STRESS MANAGEMENT FOR CHILDREN AT SECONDARY SCHOOL LEVEL / MINDFUL MOVEMENT
BREATHWORK INSTRUCTOR / COACH / FIREWALKING INSTRUCTOR / HIGH PERFORMANCE COACH / SPEAKER
ATHLETES / BUSINESS / CHILDREN / COACHING / INJURY RECOVERY / REHABILITATION / WEIGHT LOSS / YOGA
Straight away I was in awe of what he was talking about, so simple yet so powerful… everybody had a lightbulb moment… it´s not just breathing – there´s so much more to it.
I got some tools I could train better with. I just kept feeling I was giving myself more and more power. Today I went faster and at higher speed on the rower than ever.
I just want to say thank you for assisting in my breathing and breath holds.
Thank you Stig.
The knowledge and expertise around the art of conscious breathing that Stig provides with Breatheology is the foundation to creating that balance within oneself. That balance is something that every individual in this world will benefit from.”