Luke Tan

He is also the co-host of the global online wellness event the Plant Fit Summit and Plant Based Asia Summit. His mission is to elevate strength in his clients to achieve new levels of consciousness.

His approach to coaching encompasses:

• Breath work for a balanced mental and emotional state
• Animal movements and functional training for physical and mental resilience
• Nutrient optimisation to support long term health.

Having a background in NLP and hypnotherapy (Ericksonian) Luke has interviewed and coached 100s of individuals on fitness, nutrition, mindset and healthy ageing. He is also a licensed Unbeatable Mind integrative coach.

On a personal level Luke has experienced his own archetypal descent. In his past life, he was in a corporate role out of shape, plagued with chronic asthma and lacked direction. Suffering from a mental and emotional breakdown… he tried to take his own life but fortunately failed. Down in the depths, he slowly clawed his way out of depression, reinventing who he was, what he stood for. On the path to growth, he also managed to heal himself naturally by re-learning how to breathe. This sparked his journey into breath work and becoming a certified Breatheology trainer.

He believes that the planet will be a better place if more men live fully A.W.A.K.E for their families and the world at large. Aware of their inner truth stepping into the Warrior within and leading with Authenticity, Kindness while Expressing their unique value into the world.