Breatheology ESSENTIALS



$497 $247

Breatheology ESSENTIALS is the modernized, reworked version of our classic Breatheology FUNDAMENTALS course, which has helped thousands people from all over the world breathe better.

As a special – the ESSENTIALS will also include the classic FUNDAMENTALS course – available after completing the ESSENTIALS course so you continue on learning.



Video Length  

3 Hours – 9 minutes


4 – 8 weeks



Breatheology ESSENTIALS™

  • 27 Lessons
  • 35 Videos

Total Video Length: 3 Hours 9 Minutes

Total Course Length: 4 – 8 Weeks

Breatheology FUNDAMENTALS™

  • 12 Lessons
  • 70 Videos

Total Video Length: 4 Hours 29 Minutes

Total Course Length: 8 – 12 Weeks


  • Printable Note Sheets
  • Audio Meditation (MP3)
  • The Breatheology Book (PDF)
  • 6 Months Access to live group calls with Stig Severinsen (normally $47/month)
  • Learn how to reduce stress with simple meditation exercises
  • Relaxation techniques for the body and mind.
  • How workouts can become more effective (muscle building is dependent on the nervous system’s response)
  • To be more alert and focused during the day (better decision making and problem-solving)
  • Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive).
  • Your digestion will be better (yes, breathing is crucial for weight-loss)
  • You will sleep better
Buy Now

Breatheology ESSENTIALS