BREATHEOLOGY ESSENTIALS
$497
Breatheology ESSENTIALS is the modernized, reworked version of our classic Breatheology FUNDAMENTALS course, which has helped thousands people from all over the world breathe better.
As a special – the ESSENTIALS will also include the classic FUNDAMENTALS course – available after completing the ESSENTIALS course so you continue on learning.
Videos
35
Duration
4 – 8 weeks
Language
English
Includes / Bonus
Breatheology ESSENTIALS™
- 27 Lessons
- 35 Videos
Total Course Length: 4 – 8 Weeks
Extra’s
- Printable Note Sheets
- Audio Meditation (MP3)
- The Breatheology Book (PDF)
- 6 Months Access to live group calls with Stig Severinsen (normally $47/month)
Learning Points
- Learn how to reduce stress with simple meditation exercises
- Relaxation techniques for the body and mind.
- How workouts can become more effective (muscle building is dependent on the nervous system’s response)
- To be more alert and focused during the day (better decision making and problem-solving)
- Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive).
- Your digestion will be better (yes, breathing is crucial for weight-loss)
- You will sleep better