The Ultimate BREATHEOLOGY Bundle

Membership

The Breatheology Bundle gives you unlimited access the Breatheology Courses and to the student community

Courses

  • Breatheology FUNDAMENTALS
  • Breatheology PTSD Liberation
  • Breatheology Yoga ESSENTIALS
  • Breatheology SUPERHUMAN LUNGS
  • Breathing ULTIMATE WATER SURVIVAL
  • Breathing WOD
  • Student Community Access
  • Monthly LIVE Calls

Bonus

  • BREATHEOLOGY: The Art Of Conscious Breathing™ eBook
  • BREATHING MEDITATION AUDIO™

Access  

1 year

Language

English

Learning Points
  • Learn how to reduce stress with simple meditation exercises
  • Relaxtion techniques for the body and mind.
  • How workouts can become more effective (muscle building is dependent on the nervous system’s response)
  • To be more alert and focused during the day (better decision making and problem-solving)
  • Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive).
  • Your digestion will be better (yes, breathing is crucial for weight-loss)
  • You will sleep better

Description

I am excited to present a new way to learn the Breatheology Method.

We have created the Ultimate Breatheology Bundle – with access to ALL the Courses  and the ability to choose the program when you want – JUST like a NETFLIX for Breathing 🙂

This gives you access to all the breathing tools you need for any situation.

  • Sometimes you have the need to relax and calm yourself down or recover from a health issue.
  • And sometimes you seek new ways to increase your performance at the gym or CrossFit.
  • Or need a QUICK training program to kick-start your day or for when you are traveling or do not have a lot of time.
  • Or explore the art of yoga and learn a scientific approach to achieve multiple layers of relaxation.

In short the perfect combination would be to have access to all of this training and knowledge when you need it.

Choose a plan that suits your needs

Personal Plan
$147 / year
1 user
1 Personal Account
Courses in Health & Rehabilitation, Yoga & Mediatation, Peak Performance
2 Breatheology Ebooks & Breathing Meditation Audios
Student Community Access
Monthly LIVE Calls
1 Year Unlimited Access
Buy Now
Group Plan
$247 / Year
5 users
Donate personal accounts to 4 family members or friends
Courses in Health & Rehabilitation, Yoga & Meditation, Peak Performance
5 Breatheology Ebooks & Breathing Meditation Audios
Student Community Access
Monthly LIVE Calls
1 Year Unlimited Access
Buy Now

Introductory offer: Save $100 on this plan today.

Business Plan
Custom
tailored to your business
Company License to eLearning Platform
User adminstration & dashboard
Courses in Health & Rehabilitation, Yoga & Meditation, Peak Performance
The Breatheology Ebook & meditation audios to all employees
Deals on Books
Breathing Workshops by Breatheology Instructors
Contact us

This is included in the bundle

The Ultimate BREATHEOLOGY Bundle

Membership

The Breatheology Bundle gives you unlimited access the Breatheology Courses and to the student community

Courses

  • Breatheology FUNDAMENTALS
  • Breatheology PTSD Liberation
  • Breatheology Yoga ESSENTIALS
  • Breatheology SUPERHUMAN LUNGS
  • Breathing ULTIMATE WATER SURVIVAL
  • Breathing WOD
  • Student Community Access
  • Monthly LIVE Calls

Bonus

  • BREATHEOLOGY: The Art Of Conscious Breathing™ eBook
  • BREATHING MEDITATION AUDIO™

Access  

1 year

Language

English

Learning Points
  • Learn how to reduce stress with simple meditation exercises
  • Relaxtion techniques for the body and mind.
  • How workouts can become more effective (muscle building is dependent on the nervous system’s response)
  • To be more alert and focused during the day (better decision making and problem-solving)
  • Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive).
  • Your digestion will be better (yes, breathing is crucial for weight-loss)
  • You will sleep better

Introduction to Breatheology

We start of with an introduction to the elements of the Breatheology Method and how it was developed. 

THE ELEMENTS OF BREATHEOLOGY

The Elements of Breatheology gives you an introduction to the Breatheology Method and explains why proper breathing can help you in so many aspects of your life.

BREATHEOLOGY DISCOVERY™

The Breathing Discovery Series lets you explore your own true breathing (and breath holding!) potential. Follow the simple exercises and feel the immediate shift in your mind and effect on your body and soul.

Daily Health Courses – raise your daily energy, “relax on demand” and recover from illness

These courses are built to raise your daily energy, teach you to “relax on demand” and recover from illness faster through conscious breathing, visualization and relaxations exercises.

Conscious breathing is the missing ingredient in rehabilitation and the key to a healthy life.

Unfortunately, many of us only utilize 70% of our lungs – maybe even less – wasting vital life force. You can turn this around today and feel more energized, ready to take on the world.

But that’s not all. Our breath is also a great healing tool. Our lungs are connected to our brain and our heart through the vagus nerve – allowing us to directly influence our body and mind through breathing.

Many of our Instructors are physiotherapists, psychotherapists, fitness coaches or other professionals in the health and medical field. They have experienced the effect of conscious breathing on their own health and wellbeing, and witnessed the change in their clients.

Your road to a happier, healthier life starts with your breath – it is time to take a deep inhale.

Health & Rehabilitation Courses

Breatheology Fundamentals

The Breatheology Fundamentals course contains my most effective and powerful exercises, put into more than 72 inspiring videos and audio for you to enjoy.

The exercises can be done quickly and give you enormous benefits.  In fact, you will be able to do many of the exercises throughout your regular day.

Lessons:  51

Duration:  More than 10 hours of HQ Video training

Includes

  • 72 Inspiring Training Videos
  • Personal Training Program
  • Downloadable Meditation and Relaxation Audio
  • Printable Notes Sheets
  • Progression Indicators
  • Course Completion Certificate

PTSD Liberation

The PTSD Liberation course is one of our newest – and most important – additions to the Breatheology universe.

Holding your breath can open you up to your senses. Did you feel (and conquer) twinges of anxiety or trauma and want to explore further?

I am strongly convinced that the current approach to PTSD and Anxiety – namely heavy medication and drugs – is not working and is doing more harm than good.

The PTSD Liberation program will give you practical information and exercises to deal with common PTSD symptoms:

  • Repair emotional detachment
  • Re-socializing
  • Dealing with hypervigilance & insomnia
  • Loss of interest in activities
  • Controlling negative thoughts
  • Irritability
  • Guilt
  • Expanding your comfort zone

If you know someone suffering from PTSD or Anxiety you can choose the Family Plan and donate the program to 4 friends or family members.

Yoga & Meditation Courses for achieving deeper relaxation through imagery and visualization

When you go deeper in the study of breathing, exploration of yoga and meditation is inevitable.

The ancient wisdom from India, China and Japan has been fundamental in understanding the relationship between our breath and our mind and body. Modern science has only just started to catch up.

Learning yoga and meditation is an effective and fun way to understand why you feel like you do when you hold your breath, inhale deeply through your belly or cleanse your mind through heavy exhalations.

BREATHEOLOGY YOGA ESSENTIAL™
Course to reach deeper level of relaxation, diaphragmatic control and breath and breath holding.
BREATHEOLOGY BREATHING MEDITATION™
Learn to regulate your breathing and discover how you can conquer an uneasy mind.

One of the core elements in Breatheology is the ancient yoga knowledge on breathing & the higher levels of breath-holding (kumbhaka) and the body and mind connection. So naturally we are often asked: "How does the Breatheology Method help yoga practitioners?" Listen to Breatheology Instructor & Yoga Therapist Dani Mae's story on how her discovery of breathing lead her to Breatheology.

Peak Performance Courses for improve breathing muscle control and improve mental toughness.

Maximizing your performance requires more than sheer brute force.Training harder is not the way to move to the next level. Training smarter, however, is.

As four-time world champion free diver and having trained many elite athletes, as well as having worked with top sports coaches, Stig purposely sought out to perfect his breathing and mindset to get the winning edge and to keep going.

The Peak Performance courses teach you how to breathe optimally and utilize breath and breath holding exercises to get more energy, become more mentally resilient and recover faster.

A vital ingredient that is missing in many top performances is relaxation.

This is why Stig teach the ability to relax on demand to Navy SEALs, fighter jet pilots and other special forces – where split second decisions mean the difference between life or death.

Are you ready to move to the next level?

Ultimate Water Survival

Safe around water and improve breath holds

Do you live and breathe the ocean, or do you simply enjoy the many activities water have to offer such as swimming, kayaking, surfing, spearfishing, scuba diving and freediving?

If so, pay close attention. Water is the source of life – a magnificent force of nature.

This is why it is so important to have the skills and knowledge to handle life-threatening situations when in water I designed this course for any one who works or trains in or near the ocean.

It goes in-depth with best practices for water safety, diving physiology & technique, advanced breath holding, exercises to increase your endurance and mental toughness. Water safety saves lives – and with that knowledge, you’ll be able to enjoy and feel totally relaxed in any body of water.

This course is a mandatory part in the training of the Danish Navy SEALs (Frogman Corps).

Breathing WoD

The course on how to DO MORE REPETITIONS!!

Are you hitting a wall in your physical fitness training, despite following a strict daily regimen and sticking to your nutrition plan?

The Breathing WoD (Workout of the Day) is a powerful online training program, designed to improve athletic performance and endurance through 12 exercises that focus on the 10 physical skills.

Learn to coordinate your breathing with your movements to improve core stability and oxygen supply to your body. You’ll quickly notice that you can do more repetitions and recover faster. Your muscles will grow and become even stronger while your mindset becomes solid as a rock.

Once you have mastered the fundamentals, you can apply these breathing techniques to other exercises for more variety and specialized training.

Superhuman Lungs

The Simple 4-7 minute program everybody can do!

Do you often wonder how elite athletes can push out a burst of superhuman strength or speed in a matter of seconds?

The answer is found in the lungs and I have designed a special program that lets you tap into the realm of superhumans. It is called Superhuman Lungs.

This online training program increases your diaphragmatic flexibility – allowing you to breathe in deeper than before to fuel powerhouse explosiveness like no other. And with a maximum duration of 7 minutes this special training can easily be added to your existing training regimen.

Interesting note: Some of the exercises in this training were part of my preparation for my 22 minutes Guinness World Record breath hold underwater.

So breathe more energy in your life

Learn the Breatheology Method and increase your breathing capacity, get higher levels of energy, reduce stress and anxiety in your daily life.

  • Learn the breathing methods to boost your energy
  • Learn to relax on demand
  • You will be able to reduce stress with simple meditation exercises
  • Your workouts become more effective (muscle building is dependent on the nervous system’s response)
  • You will be more alert and focused during the day (better decision making and problem-solving)
  • Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive).
  • You will sleep better

We support your daily training

Structured learning path

You follow a well-structured path of themes that lead you to the success of learning the Breatheology Method. You get video exercises, downloadable audio files and your personal note sheet to keep track of your progress. 

After each theme or topic, fun quizzes will help to remember your learning and at the end, you get a Certificate on completion.

Student community

You become a member of our Student Community where Stig and our Breatheology Instructors will answer your questions related to the exercises.

You can also share your experiences and get inspiration from, and inspire other Students.

Monthly Live Session

Every month there is a live group call hosted by Stig and our Breatheology Instructors , where you and other members can ask questions and we share insights. Sometimes we invite special guests to discover breathing in various areas of interest - yoga - rehabilitation - business and peak performance sport.

Optimized for mobile devices

The Elearning platform is optimized for mobile devices so you can train where you want and on your preferred device.

Meet some of our happy students

Thousand have taken our courses. All with a different background and goals. Here are some of their stories

OUR PROMISE

I´m so convinced that you will love this program that I give you a 30-day money-back guarantee. So simply try this online course risk free for 30 days and if you do not feel completely satisfied, just let us know and we'll send you a prompt refund.

30 Days Money Back Guarantee

Choose a plan that suits your needs

Personal Plan
$147 / year
1 user
1 Personal Account
Courses in Health & Rehabilitation, Yoga & Mediatation, Peak Performance
2 Breatheology Ebooks & Breathing Meditation Audios
Student Community Access
Monthly LIVE Calls
1 Year Unlimited Access
Buy Now
Group Plan
$247 / Year
5 users
Donate personal accounts to 4 family members or friends
Courses in Health & Rehabilitation, Yoga & Meditation, Peak Performance
5 Breatheology Ebooks & Breathing Meditation Audios
Student Community Access
Monthly LIVE Calls
1 Year Unlimited Access
Buy Now

Introductory offer: Save $100 on this plan today.

Business Plan
Custom
tailored to your business
Company License to eLearning Platform
User adminstration & dashboard
Courses in Health & Rehabilitation, Yoga & Meditation, Peak Performance
The Breatheology Ebook & meditation audios to all employees
Deals on Books
Breathing Workshops by Breatheology Instructors
Contact us