TEDxOdense – How to Hold Your Breath for 20 Minutes

Stig delivers a talk at TEDxCopenhagen titled How to Hold Your Breath for 20 Minutes where he goes into detail how he manage to hold his breath for more than 20 minutes long and how controlling our breath means controlling our lives.

Rory Phelan

Rory Phelan is part of the Team Breatheology & a Breatheology Instructor. He is fascinated how breathwork & breath holding sharpen the mind and evaporate stress to maximize performance in any shape or form.