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Stig delivers a talk at TEDxCopenhagen titled How to Hold Your Breath for 20 Minutes where he goes into detail how he manage to hold his breath for more than 20 minutes long and how controlling our breath means controlling our lives.

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Rory Phelan

Guinness World Record – Longest swim under ice – Breath held (No fins and no diving suit)
Bestseller book – Breatheology “The Art of Conscious Breathing” – published
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  • About
    • The Breatheology Tools
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