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    Blood – Natural Doping!

    The main role of blood When you breathe and air enters your lungs, oxygen is...

    01
    Apr
    Nitrogen Oxide – A Pleasant Poison!

    The unknown “miracle” gas! Breathe through your nose! This applies to everybody, everywhere and at...

    01
    Apr
    Vibration Therapy

    Good Vibrations… More and more research is focusing on examining the many com­plex mechanisms that...

    01
    Apr
    Your incredible nose

    Use your nose! When air enters your nose, the many small hairs in your nose...

    01
    Apr
    Yoga – Universal Health

    Yoga – an ancient remedy? The great idea of yoga is that everything is connected...

    01
    Apr
    Ashtanga Yoga

    Ashtanga is the basis of yoga. The word originates from Sanskrit and means “with eight limbs”. In...

    01
    Apr
    Hatha Yoga

    A modern yoga! If only the physical aspects of hatha yoga are used, it is...

    01
    Apr
    Body Locks of Yoga

    The Body Locks Various larger body locks (bandhas), which are muscle contractions in different areas...

    01
    Apr
    The Sign of OM
    Mantra – Vibrations of Life

    What is a Mantra? A mantra is composed of sounds, words or short phrases, which...

    01
    Apr
    Pranayama – Power of the Universe

    What is Pranayama? Pranayama is a traditional aspect of yoga and is composed of two Sanskrit words:...

    01
    Apr
    The Art Of Freediving

    The origin of freediving Freediving is also called apnea, a Greek word meaning “without air”. You...

    01
    Apr
    Sports & Breathing

    The Breath of Sports There is something very special about sports. And there is something very...

    01
    Apr
    Develop Mental Power With Breath Holding

    The “Business” of Breath Holding There is no challenging exercise that is more powerful when...

    01
    Apr
    The Human Lungs

    Breathing and flow in upper airways Let us take a closer look at the movement...

    31
    Mar
    Chakras – Wheels Of Energy

    Chakras and inner energy The word chakra means “wheel” or “rotating ring”. The individual chakras are positioned...

    26
    Mar
    The Diving Reflex

    Your inner dolphin Humans and other mammals have a Diving Response (also known as The...

    19
    Mar
    Fakta om fridykning
    March 21, 2011

    Fakta om fridykning (only available in Danish) Findes ”Drømmen om dybet” på DVD? Nej –...

    Literature
    March 21, 2011

    Litteratur om fridykning og dykning (Danish only) Hvis du vil vide mere om de mange...

    Freediving Terms
    March 21, 2011

    Freediving terms Here you find the most commonly used terms in freediving. Term Definitions A.I.D.A....

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