PTSD & Anxiety Liberation
The PTSD Liberation Workshop in California - Meditation in water PTSD and anxiety training is...
Aug
Master Your Nervous System
The part of the nervous system that cannot be controlled by our will is called...
Apr
Asthma – Breathe To Cure!
Asthma – a new “pandemic”? There has been a drastic increase in the number of...
Apr
Blood – Natural Doping!
The main role of blood When you breathe and air enters your lungs, oxygen is...
Apr
Nitrogen Oxide – A Pleasant Poison!
The unknown “miracle” gas! Breathe through your nose! This applies to everybody, everywhere and at...
Apr
Vibration Therapy
Good Vibrations… More and more research is focusing on examining the many complex mechanisms that...
Apr
Your incredible nose
Use your nose! When air enters your nose, the many small hairs in your nose...
Apr
Yoga – Universal Health
Yoga – an ancient remedy? The great idea of yoga is that everything is connected...
Apr
Ashtanga Yoga
Ashtanga is the basis of yoga. The word originates from Sanskrit and means “with eight limbs”. In...
Apr
Body Locks of Yoga
The Body Locks Various larger body locks (bandhas), which are muscle contractions in different areas...
Apr
Mantra – Vibrations of Life
What is a Mantra? A mantra is composed of sounds, words or short phrases, which...
Apr
Pranayama – Power of the Universe
What is Pranayama? Pranayama is a traditional aspect of yoga and is composed of two Sanskrit words:...
Apr
The Art Of Freediving
The origin of freediving Freediving is also called apnea, a Greek word meaning “without air”. You...
Apr
Sports & Breathing
The Breath of Sports There is something very special about sports. And there is something very...
Apr
Develop Mental Power With Breath Holding
The “Business” of Breath Holding There is no challenging exercise that is more powerful when...
Apr
The Human Lungs
Breathing and flow in upper airways Let us take a closer look at the movement...
Mar
Chakras – Wheels Of Energy
Chakras and inner energy The word chakra means “wheel” or “rotating ring”. The individual chakras are positioned...
Mar
The Diving Reflex
Your inner dolphin Humans and other mammals have a Diving Response (also known as The...
Mar
Fakta om fridykning
Fakta om fridykning (only available in Danish) Findes ”Drømmen om dybet” på DVD? Nej –...