Body Locks of Yoga
The Body Locks Various larger body locks (bandhas), which are muscle contractions in different areas...
Apr
Mantra – Vibrations of Life
What is a Mantra? A mantra is composed of sounds, words or short phrases, which...
Apr
Pranayama – Power of the Universe
What is Pranayama? Pranayama is a traditional aspect of yoga and is composed of two Sanskrit words:...
Apr
Sports & Breathing
The Breath of Sports There is something very special about sports. And there is something very...
Apr
Develop Mental Power With Breath Holding
The “Business” of Breath Holding There is no challenging exercise that is more powerful when...
Apr
The Human Lungs
Breathing and flow in upper airways Let us take a closer look at the movement...
Mar
The Diving Reflex
Your inner dolphin Humans and other mammals have a Diving Response (also known as The...
Mar
Fakta om fridykning
Fakta om fridykning (only available in Danish) Findes ”Drømmen om dybet” på DVD? Nej –...
Literature
Litteratur om fridykning og dykning (Danish only) Hvis du vil vide mere om de mange...
Freediving Terms
Freediving terms Here you find the most commonly used terms in freediving. Term Definitions A.I.D.A....