New book out...
If you look for a safe, simple and fun way to raise your energy level, attain a positive attitude in life, improve sports results and adapt to stress – then check out this brand new book…
Get your book today
Get your book today
Breathing is life
The better you breathe the better you feel. breatheology aims to teach you about breathing and breath holding. Find new friends and share your experiences in the community.
Read the Full Story
Read the Full Story
Water is life
Water is the liquid Mother of life. Get to understand why breath holding can be beneficial to your health. Learn more about snorkeling, freediving, diving and other water activities.
Read the Full Story
Read the Full Story
The Creator
After years in the world of sports and science, Stig Åvall Severinsen has created the concept of breatheology. Freediving World Champion, Guinness World Record Holder, Author and Doctor of Medicine.
Read the Full Story
Read the Full Story
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- Health
- Yoga
- Sport
- Freediving
- Business
Your breathing remedy Controlling your breath is a strong remedy against a wide range of sufferings. By way of the breath you can activate your nervous system, boost the rehabilitation process and fight illness, stress and pain. Elevate your energy level and bring more joy into your life. Read more 
Yoga and meditationEnjoy all the benefits that yoga can offer – good health and a positive view on life. Breatheology takes a holistic approach and teach breathing exercises that have been used for thousands of years to unite body, mind and spirit. Read more 
Peak sports performance
Want to perform better? Efficient breathing oxygenates your muscles and leads to optimal performance. Learn how breathing techniques can improve blood components, expand lung capacity, provide greater mental focus and make you recover faster. Read more 
Explore freediving Whether you enjoy snorkeling, competitive freediving or simply want to explore the sea, breatheology has the expertise to help you realize your goals in a safe and fun way. Read more
What is your business?Gain a laser sharp focus on your goals and priorities through breathing exercises. The breath is a key to self-enlightenment and deeper understanding of your colleagues. Feel what is most important for your company, adapt to stressful situations and get things done! Read more 
Breatheology Master Class
Learn more about our exciting self-development programs on our yacht and hotel in 2012/13. Read our client testimonials and get ready to dive in for a lifetime experience.
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Breatheology: Only a good week to go before the Breatheology Expand event in Copenhagen - will be great to see people from all over the world;) - http://www.kbhyoga.dk/breatheology-expand/ 1 day ago -
Alessandro Rossi Lemeni: Definitely very interesting , the approach mixes ancient wisdom with modern science and Stig has a fascinating personality :-) I hope to do some training with him soon. 3 weeks ago
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Breatheology: Anyone near Miami, Ft Lauderdale or Palm Beach....tonight will be a great evening with the Breatheology Lecture/Workshop with fresh adventures from Mexico and Bahamas...more info on place and time here: http://www.spearboard.com/showthread.php?t=143232 1 month ago
