New book out...
If you look for a safe, simple and fun way to raise your energy level, attain a positive attitude in life, improve sports results and adapt to stress – then check out this brand new book…
Get your book today
Get your book today
Breathing is life
The better you breathe the better you feel. breatheology aims to teach you about breathing and breath holding. Find new friends and share your experiences in the community.
Read the Full Story
Read the Full Story
Water is life
Water is the liquid Mother of life. Get to understand why breath holding can be beneficial to your health. Learn more about snorkeling, freediving, diving and other water activities.
Read the Full Story
Read the Full Story
The Creator
After years in the world of sports and science, Stig Åvall Severinsen has created the concept of breatheology. Freediving World Champion, Guinness World Record Holder, Author and Doctor of Medicine.
Read the Full Story
Read the Full Story
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- Health
- Yoga
- Sport
- Freediving
- Business
Your breathing remedy Controlling your breath is a strong remedy against a wide range of sufferings. By way of the breath you can activate your nervous system, boost the rehabilitation process and fight illness, stress and pain. Elevate your energy level and bring more joy into your life. 
Yoga and meditationEnjoy all the benefits that yoga can offer – good health and a positive view on life. Breatheology takes a holistic approach and teach breathing exercises that have been used for thousands of years to unite body, mind and spirit. 
Peak sports performance
Want to perform better? Efficient breathing oxygenates your muscles and leads to optimal performance. Learn how breathing techniques can improve blood components, expand lung capacity, provide greater mental focus and make you recover faster. 
Explore freediving Whether you enjoy snorkeling, competitive freediving or simply want to explore the sea, breatheology has the expertise to help you realize your goals in a safe and fun way. 
What is your business?Gain a laser sharp focus on your goals and priorities through breathing exercises. The breath is a key to self-enlightenment and deeper understanding of your colleagues. Feel what is most important for your company, adapt to stressful situations and get things done! 
Breatheology Master Class
Read more about our exciting self-development programs on our yacht and hotel in 2011/12.
FREE breatheology Chapter 1
Become a member of our community and get this free pdf. Make a life changing decision today!
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Breatheology: Now looking for a most competent translator of breatheology from English into Portuguese...with great language and communications skills;) - Write, call or find us....see U in Brasil;) 3 days ago -
Breatheology: Happy Chinese New Year;);) - the breatheology team celebrates this with all of you since breatheology has finally been translated into Chinese...Enjoy the reading - end enjoy the Year of the Water Dragon;) -
你的一生始于呼吸，也终于呼吸——你呱呱坠地时吸入第一口气，与世长辞时呼出最后一口气。- Stig Åvall Severinsen 斯蒂·阿沃·瑟沃林森
Breatheology
呼吸的学问
the art of conscious breathing
有意识呼吸的艺术
More info soon at: www.breatheology.com 3 days ago -
Breatheology: The breatheology team spent the weekend with water-people in Bella Center, Copenhagen. Breatheology arranged a session of breath holding as meditation under water with Danish celebrities, sports people and elite athletes each day in a large pool (8 meters in diagonal). This gathered a lot of onlookers and all the participants had a great experience and performed well. Stig signed books and held a presentation on the benefits of breathing and breath holding and enjoyed the large attentive audience that gathered. Stay tuned for more exciting workshops around the world...;) 3 days ago
