Stig Severinsen Presents

Breatheology ESSENTIALS

New Content – New Videos – New Style​

The World’s Most Popular And Trusted Breathing Video Course

​Completely reworked and updated to the latest modern standards

Your Introduction to Breatheology

The Breatheology Method has been developed over 10 years ago and has proven itself over and over again – helping thousands of people from all over the world live happy, healthy lives.

​The Breatheology ESSENTIALS program is designed as the perfect introduction to the Breatheology Method.​

This course gets right in the thick of it as you join one of my recorded group sessions. Each day I show and explain a new exercise or give you more insight on how ​breathing improves your life.

​So, my question for you…​

Are You Ready For:

✓  ​More Energy​

​​Feel more energetic at will and improve your sleep


✓  Less Stress

Reduce anxiety with breathing & meditation exercises


✓  Increased Focus

Clear your mind for better decision-making


✓  ​​Better Workouts

​Optimize your training and recovery through breath


I’m Stig Severinsen, founder of Breatheology.

You may have already read my best-seller book, Breatheology: the Art of Conscious Breathing. 

If you have, then you are already aware how important breathing is, and how much we stand to gain to improve our breathing.

​​​Building better breathing habits ​​​should not be hard. Thousands of happy students have already gone through our Breatheology “Academy”.

​Now it’s your turn!

I would be happy to guide you to a healthy life, free of stress and full of joy, through breathing. 

In the Breatheology ESSENTIALS video course, we train my most powerful exercises together. Professional guidance – from the safety of your home.

I can’t wait to meet you…

​​Stig Severinsen


Breatheology ESSENTIALS is the online translation of the popular Breatheology EXPAND workshop.

Every year I hold this workshop in Copenhagen for a group of enthusiasts to explore the world of breathing.

Each time participants are amazed how fast and big of a change they feel.

Don’t take my word for it – hear it from the workshop attendees themselves!


“Now I have a new skill set I can practice at home.. how to improve my breathing. Thank you Stig!”


“Stig has showed us how to hold our breath much longer and that was for me very exciting!”


“A good experience was that I held the breath for 4 minutes.. and I only think I could hold it for two – so excellent!”


“Finding out the power of your breathing and how much it actually physically does for your body for me was terrific…”

This Can Be Yours Too

Breatheology ESSENTIALS breaks down the Breatheology Method to its core. It’s my most effective program – designed to teach you new, better breathing habits. Like any other habit, this takes training, practice and time.

With this guided program improving your breathing habits will be a piece of cake. Go on an exciting journey with Stig and fellow students in recorded group sessions and go through the exercises, practice the techniques and acquire the new good breathing and relaxation skills. You’ll start to feel a transformation in just a few days!.

A modernized, improved version of our best-selling course


(Normal Price: $497)

Our Promise

I’m so convinced that you will love this program that I give you a 60-day money-back guarantee. 

So simply try this online course risk free for 60 days and if you do not feel completely satisfied, just let us know and we’ll send you a prompt refund.

Copyright 2022 ©Breatheology

Terms & Conditions  Contact Us