Simple Breath Exercises That Reduce Stress, Improve Your Health & Increase Your Energy
Every day you breathe 30.000 times.
However, I can safely say that, like most people, you don’t breathe anywhere close to what you optimally could. Few people realize that just a few minutes of training a day could have a huge impact on their lives. Imagine feeling more free and relaxed and rapidly improve the quality of your life…
“How You Breathe Is How You Live”
Learn Conscious Breathing
The Breatheology Academy is an online course where you will learn methods to conscious breathing, relaxation, peak performance, rehabilitation and much more.
This is my most effective and powerful exercises, put into more than 40 videos inspiring and audio for you to learn. They all can be done in a short time, and give you enormous benefits.
In fact, you will be able to do many of the exercises throughout your regular day. Your day will become more effective and you will feel much better!