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PTSD and anxiety training is a very important area for Breatheology to engage strongly in and support.
I firmly believe we need a completely new approach on PTSD treatment since the current “system” is clearly not working. Drugs and screwing up an unbalanced brain and hormonal system will never cure or solve any of the underlying root causes. Self-discovery & Self-development are the only ways to advance and get back to a life worth living!
In 2015 an article in Mens Journal on the excessive use of drug by PTSD struck veterans, sparked a mission to use the Breatheology Methods to help people with PTSD.
This resulted in a complete training program for people with PTSD and anxiety and a Breatheology Certified Instructor Training for professionals.
or want to become Certified instructor?
In 2015 Breatheology donated a workshop for people with PTSD and Anxiety in California. These are some of the reactions.
Discover all you ever wanted to know about breathing and holding your breath, how to battle stress or PTSD, perform better in sports and become more energetic in your daily life. The Masterclass is a free course where you can ask questions to Stig Severinsen.