Mike has been a technology consultant since 1992, travelling regularly to lead projects. The inconsistency of gym access ignited an interest the best ways to increase strength and flexibility without equipment; and the frenetic pace of technology consulting drove a search for the most effective ways to maximize productivity during work and completely relax after work. In 2012 Mike started teaching yoga: completed advanced training with Baron Baptiste (RYT-500), has trained in the techniques of Tony Robbins/Chloe Madanes to become a board certified coach, and in 2019 became a Breatheology instructor.
Proper breathing is a core component for physical health, mental focus, and happiness. Mike’s passion is to help people improve their health/fitness, quiet the noise in their minds, and set/achieve goals to create the life they want.