An important part of being healthy is to be strong – strength is many things – basically it is being able to overcome stress, whether it is physical or mental – both are extremely important!
I am located in Copenhagen, Denmark, where I primarily work in an indoor climbing gym. I am also a trained sports massage therapist, and I am continuously adding more education, experience and knowledge.
I am a training enthusiast, and my passion is health – my overall vision is to inspire and help people be more healthy.
My approach is curious, mindful, natural, functional and neurological – this is what i believe in.