Combining conscious breathing, breath holding and nature is a fantastic way to connect back to yourself.
I work as the sales director of an IT company, effective stress management is an important tool to sustain the growth of your business and personal life.
I like to offer experiences that combine the power of the Breatheology methodology with freediving.
Training and courses are arranged in partnership with Trondheim freediving club, trdfridykk.no, this gives access to the necessary equipment and experience to practice breath holding out in the ocean on the Norwegian coast.
My approach to freediving is not primarily focused on performance, but rather a way to develop personal growth, relaxation and stress management.